| Kapr | 95 kcal (390 KJ) /100g |
| Makrela | 115 kcal (470 KJ) /100g |
| Filé | 75 kcal (310 KJ) /100g |
| Sardinky v oleji | 340 kcal (1400 KJ) /100g |
| Zavináč | 220 kcal (900 KJ) /100g |
| Uzenáč | 150 kcal (630 KJ) /100g |
| Losos | 160 kcal (670 KJ) /100g |
| Pstruh | 67 kcal (281 KJ) /100g |
| Okoun | 89 kcal (373 KJ) /100g |
| Škeble | 56 kcal (234 KJ) /100g |


